From Deepak Chopra ~ a great way to manifest *

From Deepak Chopra’s book on the Seven Spiritual Principles book.

very cool stuff.

If you might like to experience a way to play with this to manifest in your life, here goes…..


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MSG, autism link and hidden sources of MSG

very cool TED talk from a PhD biochemist on MSG

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What we do

here’s about me

hi healers!



from Ralph Havens

1. Can you tell me about yourself and your work? Your background or trainings; anything you would want others to know.
here’s our website,
and phone number 360.599.2217
I’m a physical therapist trained and certified in Orthopedic P.T. as well as Integrative Manual Therapy and Matrix Energetics. I’ve studied with Chiropractors, Osteopaths, Massage therapists, Energy Workers and P.T.s

I use Matrix Energetics as a way to access the state or space of Grace to notice patterns in the field and notice how they shift while testing and re-testing what the client would like to change.

I do this over phone, Skype or in-person and have clients from Bellingham as well as worldwide.
here’s a link to some of the success stories


2. What do you call what you do? If you have methods it would be great to have your list of what you do.

Healing & Transformation using Matrix Energetics and Integrative Manual Therapy, Qigong and Nourishing Traditions

3. Where a bouts do you do what you do? office, people’s homes, over Skype, phone, other.
in person in Deming and Bellingham as well as worldwide via phone and Skype

4. What would be the ideal client or clients for you? type of conditions you like to treat; types of clients you enjoy seeing.

Someone looking for shifting the cause of their condition. People who have been unhealed by the medical system or other healers, People with conditions that have left doctors and others unable to come up with a diagnosis or a why they have a particular condition.

someone looking to transform their life.

5. Are there certain clients you would rather not see or are there clients with certain conditions that should not be referred to you?

I feel if they call and schedule then there is a reason for them to see me. With the matrix energetics even severe conditions can have an energetics session over Skype or phone , even if they cannot travel to see me in person.
6. Is there anything else I should tell people about you or your work?

It’s fun and transformative and they should feel different and the world and their reality should be different during the session and as the days and weeks following a session go by,

we also do donation based sessions each Thursday if they join our newsletter email list here

and here is what my wife feels we do
Ralph Havensa

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How to create your reality *

How to Create Your Reality *


I was working this past weekend with a great group of people in Bellingham.  I was part of a group of practitioners here in Bellingham, Wa and we were seeing first come – first serve clients in a group setting for Matrix Energetics and other Body Work.  It’s something that my friend Janet Kingsley created and it is fun way to give back to the community and have a lot of fun with helping people heal and transform.

My friend Andreas Weinrich at one point asked me what I was doing.  Not about what I was doing with my client but what I was doing with the space.  We were packed.  The place had a consistent flow of clients coming in for sessions.  Like I said it was great fun.  He just looked at me and said “Are you channeling?”

He could feel that something was going on.  What was “causing” this effect; this flow of abundance?

Ultimately I don’t know.  I’m more and more seeing that I might not know any thing.  It’s a bit freeing to not have to justify or judge stuff and instead just play.  For one thing play is fun and for another thing, it works better anyway.

So I was inspired to write about creating realities.  Some things I’ve noticed and been playing with.

What I’m noticing is that being Happy is first.  you could call it joy but it feels more like Happy.  Joy to me felt like some thing some spiritual book might call it.  Not that that really matters; but I call it Happy. I am really really happy!  say that ten times and notice what happens.

So how and why to be Happy first.  For one, it feels better to be happy.  Feeling like crap just doesn’t feel that good.  So there is a decision to “today I’m gonna be Happy”.  or a decision point “I’m always Happy”  Now I know there are things and times when other emotions might be more appropriate.  But I think mostly it’s perfectly ok to be happy; even if money is going funny, or someone has a problem or a friend is having a hard time. I mean, you can’t be miserable enough to help someone else who is miserable.  Misery might love company but it’s still misery.

People like being around people who are happy. It’s infectious.  The people it’s not attractive to, seem to weed themselves our of groups of happy people.  it’s their choice.  You don’t have to be bummed out just because others are bummed out.

So first things first making a decision to be happy is possibly a key to happiness?  hah!

Then having a way to drop into the space.  The gap between the moments.  Having a way to notice what you truly are is a way to notice from the space. If you were to notice what you truly are, what might you experience?  Try that and see what happens.

Adyashanti has a great way of doing this.  His book True Meditation is simple and powerful; highly recommended. Robert Schienfeld has a whole process with his Busting Loose Technology.   Matrix Energetics has a way that is very fast.  I think it is because what we truly are are infinite infinitely happy beings; infinitely powerful as well.  We’ve done an amazing job and used a lot of power to make it look like we’re not powerful and infinite.  It’s all part of the game we get to play; our total immersion movie experience of our lives.  So having a way to notice what we truly are is a way to have access to this infinite power.  If you were to notice what you truly are what might that be?

From there having a weak or faint intention is key. Not a hard rigid well thought out intention of what you want. Instead an almost in passing thought, “what would it be like if…” Then letting go and just going with “huh”.  And going on with whatever you’re doing.  A weak intention is key when you’re happy and in the space.  If you’re not happy or not in the space or gap of what you truly are, it takes more work.  But if you are happy and you are in the space; knowing what you truly are; then a weak intention can transform into reality.

From there I learned from a good friend who manifests money quickly and easily no matter what she does.  She told me that when ever anything goes wrong or bad; bad fortune; immediately say “thank you, thank you!” and mean it.  You can’t say it begrudgingly.  It has to be with pure joy; pure happiness and just say and mean “Thank You”.

She also told me to find someone who needs what you’re wanting and find a way to give it to them or help them get it.  Again not begrudgingly but with pure happiness, joy and freedom.  Find people to help and help them!  If your were to help someone get what you’re looking for who might that be and how might you do that?

What you are and what you resonate is what comes back to you.  If you’re happy, joyous and helping people, it all comes back to you.  It seems to be a law of some sort.

Then the idea of Lao Tzu, “do nothing and leave nothing undone” shows up.  I like to call it, “Do The Nothing, Leave The Nothing Undone”.  Meaning,  Use the force; the infinite power of the universe; The Nothing and Leave The Nothing Undone; leave the space, the undifferentiated undifferentiated.  In other words don’t limit it by making it about something or judging it in some way.  Being good with the unknown any thing is possible from that point.  A tiny intention can go Boom by not limiting it with our judgements about how it may show up.

Then notice your heart’s desires.  What brings you great joy?  What has consistently been your thing?  What might it be like to start doing that?

Running, Doing Matrix Energetics, laughing with my friends and hanging out  and having a blast with my family, writing stuff and helping people with sessions; that’s been my heart’s desires.  What are yours?  Lining up with your heart’s desires and doing them is key; What are you here to do?  What have you been dropped into  existence to do?

When you’re happy, noticing from the space of what you truly are, thanking for what you have; all of it; the good the bad and the ugly, helping someone get what you want; resonating with joy, happy, the space, you can do the nothing and leave the nothing undone and line up with your heart’s desires.

You might want to make a list of your intentions.  What is it you truly want? What are your heart’s desires?  And start by being Happy.


let me know how it goes!




Ralph Havens, Physical Therapist

Phone and Skype Sessions with Ralph Havens,
Healing & Transformation

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Healing & Transformation Sherpa *

Healing & Transformation Sherpa

I just finished our latest Healing & Transformation Session for everyone on our email list.  Each week for the past years I’ve done a session for everyone on our email list.  People from all over the world are on our list and we get emails back with all sorts of success stories of healing and transformation.  It’s inspiring to here what people are experiencing.  You can read our latest one here.  Click here.

After today’s session, Jen named me the Healing & Transformation Sherpa.  You can read about what she feels we do and what it’s all about.  Click here for that.

Healing & Transformation Sherpa.  Feels good. Kinda fits for me.  I like it.  I’m gonna go with it.  It describes a journey and it’s kinda funny so it sounds like Matrix Energetics to me!

For more information about us and our sessions click here



Ralph Havens and Jen Havens of Ralph Havens Physical Therapy, Bellingham, Wa and worldwide via phone and Skype

Ralph Havens and Jen Havens of Ralph Havens Physical Therapy, Bellingham, Wa and worldwide via phone and Skype

 If someone you know might like help to heal or transform you can let them know about these weekly free and donation based sessions.

Good Things Happen on Thursdays with Ralph Havens and Matrix Energetics.
A free & donation based Healing & Transformation Session from Ralph & Jen Havens each week. If you might like to heal, shift, change or transform you can sign up here. Some cool success stories here of what others have noticed. ***

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Third Hand Smoke

Whenever you are buying a car or house you might want to consider testing for Third Hand Smoke residue.  Has there ever been an owner or occupant who smoked in the house or car.   It could save you a lot of trouble later on.  Check out these resources and studies.

logo for Ralph Havens Physical Therapy

Ralph Havens PT


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How to receive a free ~ donation based matrix energetics session each week with Ralph Havens *

How to have a free ~ donation based session each and every week.

Matrix Energetics session with Ralph Havens each Thursday.

message me for more details or just sign up with your name and email. I send out an email after each week’s session to let you know what I noticed. here’s a link to it and a link to some of the success stories over the years. ***

and what we feel we do

message me or email me if you have any questions or special requests for healing and transformation. ***

Ralph & Jen Havens

Havens Family

Ralph & Jen Haves
of Ralph Havens Physical Therapy, Bellingham, Wa and worldwide via phone & Skype *

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Great Air

Ralph Havens and Jen Havens of Ralph Havens Physical Therapy, Bellingham, Wa and worldwide via phone and Skype

Ralph Havens and Jen Havens of Ralph Havens Physical Therapy, Bellingham, Wa and worldwide via phone and Skype

When we moved into our home and office out by Maple Falls, Wa we thought we were moving into a turn-key place.  It looked impeccable. What we found was some issues affecting our health that took us down an interesting road.  Now we have some answers for others who may be having similar issues.

We started getting alerted to something terribly wrong with the place when we began having health issues; congestion, headaches, dry mouth, rashes and feeling drugged. The miracle was our little boy dropped a penny down a vent and told us.

When we took of the vent to retrieve it, to our horror we found those toxic air purifiers; you know the ones with chemicals; formaldehyde, benzene, petroleum distillates. As we looked throughout the house we found them in every vent; some vents even had two of them.  There was evidence of spillage of some of them as well.

Another miracle, we found Wes Diskins at Barron’s in Bellingham.  Wes was amazing in his abilities to walk into a room and start to diagnose the issue.  He could literally sense and smell what was going on.  We worked with Wes and the Barron’s team over the weeks replacing air vents, heating systems; putting in air exchangers and filters as well as dehumidifying the basement and getting more air flow under the house.  They cleaned out dead rodents, mold between improperly installed water vapor barriers and sealed up the house creating what is called a positive air pressure; more air pumped in than allowed to leave the house. The effect is like puffing out the house so that the crawl space air cannot return to the house.

All of this started us down the road to getting back in our house.  We were literally sleeping outside in our tent in 30 degree weather.  That’s how bad the air was in our house.  Now the air was breathable again.  Wes even had his team install a vent so that we could sample the air from a few feet from our house.  We live in the forest so clean fresh forest air was great to have in our home.

We’ve now been in the process of removing the carpets, finishing the floors and further sealing up areas in the house.  It’s been a process.  We couldn’t have done it without Wes and Barron’s in Bellingham.

If anyone would like more info on how we did it let me know.  I’d be happy to let you know.  It’s been part of our process and now we feel we can help others with information we’ve gained from this experience.

Ralph Havens



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Information about Vaccines from the Weston A. Price Foundation and from scientists


INformation on Vaccines


Information from the Weston A. Price Foundation


Studies Show that Vaccinated Individuals Spread Disease
Should the Recently Vaccinated be Quarantined to Prevent Outbreaks?

WASHINGTON, D.C. –February 2, 2015– [ GlobeNewsWire ] — Health officials are blaming unvaccinated children for the recent measles outbreak that started at Disneyland.

Scientific evidence demonstrates that individuals vaccinated with live virus vaccines such as MMR (measles, mumps and rubella), rotavirus, chicken pox, shingles and influenza can shed the virus for many weeks or months afterwards and infect the vaccinated and unvaccinated alike.1,2,3,4,5,6,7,8,9,10

Furthermore, vaccine recipients can carry diseases in the back of their throat and infect others while displaying no symptoms of a disease.11,12,13

“Numerous scientific studies indicate that children who receive a live virus vaccination can shed the disease and infect others for weeks or even months afterwards. Thus, parents who vaccinate their children can indeed put others at risk,” explains Leslie Manookian, documentary filmmaker and activist. Manookian’s award winning documentary, The Greater Good, aims to open a dialog about vaccine safety.

Both unvaccinated and vaccinated individuals are at risk from exposure to those recently vaccinated. Vaccine failure is widespread; vaccine-induced immunity is not permanent and recent outbreaks of diseases such as whooping cough, mumps and measles have occurred in fully vaccinated populations.14,15 Flu vaccine recipients become more susceptible to future infection after repeated vaccination.16, 17

“Health officials should require a two-week quarantine of all children and adults who receive vaccinations,” says Sally Fallon Morell, president of the Weston A. Price Foundation. “This is the minimum amount of time required to prevent transmission of infectious diseases to the rest of the population, including individuals who have been previously vaccinated.”

“Vaccine failure and failure to acknowledge that live virus vaccines can spread disease have resulted in an increase in outbreaks of infectious disease in both vaccinated and unvaccinated individuals,” says Manookian, “CDC should instruct physicians who administer vaccinations to inform their patients about the risks posed to others by those who’ve been recently vaccinated.”

According to the Weston A. Price Foundation, the best protection against infectious disease is a healthy immune system, supported by adequate vitamin A and vitamin C. Well-nourished children easily recover from infectious disease and rarely suffer complications.

The number of measles deaths declined from 7575 in 1920 (10,000 per year in many years in the 1910s) to an average of 432 each year from 1958-1962.18 The vaccine was introduced in 1963. Between 2005 and 2014, there have been no deaths from measles in the U.S. and 108 deaths from the MMR vaccine.19

The Weston A. Price Foundation is a 501(c)(3) nutrition education foundation with the mission of disseminating accurate, science-based information on diet and health. Named after nutrition pioneer Weston A. Price, DDS, author of Nutrition and Physical Degeneration, the Washington, DC-based Foundation publishes a quarterly journal for its 15,000 members, supports 600 local chapters worldwide and hosts a yearly international conference. The Foundation phone number is (202) 363-4394,,
Kim Hartke, 703-860-2711,
Leslie Manookian, 208-721-2135,

1. Outbreak of Measles Among Persons With Prior Evidence of Immunity, New York City, 2011
2. Detection of Measles Virus RNA in Urine Specimens from Vaccine Recipients
3. Comparison of the Safety, Vaccine Virus Shedding and Immunogenicity of Influenza Virus Vaccine, Trivalent, Types A and B, Live Cold-Adapted, Administered to Human Immunodeficiency Virus (HIV)-Infected and Non-HIV Infected Adults
4. Sibling Transmission of Vaccine-Derived Rotavirus (RotaTeq) Associated with Rotavirus Gastroenteritis
5. Polio vaccination may continue after wild virus fades
6. Engineering attenuated virus vaccines by controlling replication fidelity
8. The Safety Profile of Varicella Vaccine: A 10-Year Review
9. Comparison of Shedding Characteristics of Seasonal Influenza Virus (Sub)Types and Influenza A(H1N1)pdm09; Germany, 2007–2011
10. Epigenetics of Host–Pathogen Interactions: The Road Ahead and the Road Behind
11. Animal Models for Influenza Virus Pathogenesis and Transmission
12. Acellular pertussis vaccines protect against disease but fail to prevent infection and transmission in a nonhuman primate mode
13. Study Finds Parents Can Pass Whooping Cough to Babies
14. Immunized People Getting Whooping Cough
15. Vaccine Failure — Over 1000 Got Mumps in NY in Last Six Months–over-1000-get-mumps-in-ny-in-last-six-months.aspx
16. Impact of Repeated Vaccination on Vaccine Effectiveness Against Influenza A(H3N2) and B During 8 Seasons

18 .


Corrections made Feb 3, 2015: 1) We have struck out the second sentence in the first paragraph, which read, “However, with no blood tests proving the outbreak is from wild measles, the most likely source of the outbreak is a recently vaccinated individual, according to published science.” Since we released the press release, it has come to our attention that 9 cases of measles related to the Disneyland outbreak have in fact been confirmed via blood test as wild genotype B3 measles. We do not know the status of the others. According to CDC there are about 100 measles cases this year, 67 of which are related to Disneyland. While CDC says most of the 67 Disneyland cases were unvaccinated or vaccination status is unknown, they assume that if this outbreak is similar to last year, about 20% were vaccinated. It is clear from the experience at Disneyland and the scientific literature that both vaccinated and unvaccinated individuals can contract and spread disease and the demonization of the unvaccinated is unfair, inappropriate and borders on fear mongering.

2) See also, an added footnote # 17 in the fifth paragraph. The rest of the footnotes are renumbered, accordingly.

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Video of Matrix Energetics Session ~ try it and let me know what you notice!

Click link for video

a video one of our clients just used
try it and let me know how it goes!

” Wowww! This healed my back pain and released a lot of tension in my body. Amazing!! Thank you, Ralph!!”


Ralph Havens  Bellingham Physical Therapy and worldwide via Phone & Skype

Ralph Havens
Bellingham Physical Therapy and worldwide via Phone & Skype

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